<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Laisvalaikis ir sportas]]></title><description><![CDATA[Savo gerovę kuriame drauge!]]></description><link>https://laisvalaikisirsportas.lt/</link><image><url>https://laisvalaikisirsportas.lt/favicon.png</url><title>Laisvalaikis ir sportas</title><link>https://laisvalaikisirsportas.lt/</link></image><generator>Ghost 5.26</generator><lastBuildDate>Mon, 13 Apr 2026 22:45:10 GMT</lastBuildDate><atom:link href="https://laisvalaikisirsportas.lt/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Covid-19 rekomendacijos užsiėmimų dalyviams]]></title><description><![CDATA[<p></p><p>1. Eidami &#x12F; patalp&#x105; &#xA0;d&#x117;v&#x117;kite nos&#x12F; ir burn&#x105; dengian&#x10D;ias apsaugos priemones;<br>2. Pasirei&#x161;kus &#x16B;mi&#x173; vir&#x161;utini&#x173; kv&#x117;pavimo tak&#x173; lig&#x173;, kit&#x173; u&#x17E;kre&#x10D;iam&#x173; lig&#x173; po&</p>]]></description><link>https://laisvalaikisirsportas.lt/covid-19-rekomendacijos-uzsiemimu-dalyviams/</link><guid isPermaLink="false">61ecb6223674b49890cc4bed</guid><dc:creator><![CDATA[Justina Krauklytė]]></dc:creator><pubDate>Sun, 27 Sep 2020 14:57:29 GMT</pubDate><media:content url="https://images.unsplash.com/photo-1584707824245-f67bad2c62d5?ixlib=rb-1.2.1&amp;q=80&amp;fm=jpg&amp;crop=entropy&amp;cs=tinysrgb&amp;w=2000&amp;fit=max&amp;ixid=eyJhcHBfaWQiOjExNzczfQ" medium="image"/><content:encoded><![CDATA[<img src="https://images.unsplash.com/photo-1584707824245-f67bad2c62d5?ixlib=rb-1.2.1&amp;q=80&amp;fm=jpg&amp;crop=entropy&amp;cs=tinysrgb&amp;w=2000&amp;fit=max&amp;ixid=eyJhcHBfaWQiOjExNzczfQ" alt="Covid-19 rekomendacijos u&#x17E;si&#x117;mim&#x173; dalyviams"><p></p><p>1. Eidami &#x12F; patalp&#x105; &#xA0;d&#x117;v&#x117;kite nos&#x12F; ir burn&#x105; dengian&#x10D;ias apsaugos priemones;<br>2. Pasirei&#x161;kus &#x16B;mi&#x173; vir&#x161;utini&#x173; kv&#x117;pavimo tak&#x173; lig&#x173;, kit&#x173; u&#x17E;kre&#x10D;iam&#x173; lig&#x173; po&#x17E;ymiams (pvz.: sloga, pasunk&#x117;j&#x119;s kv&#x117;pavimas, kosulys), likite namuose ir susisiekite su savo &#x161;eimos gydytoju d&#x117;l tolesni&#x173; veiksm&#x173;;<br>3. Periodi&#x161;kai plaukite rankas, atlikite j&#x173; dezinfekcij&#x105;;<br>4. Stenkit&#x117;s i&#x161;laikyti ne ma&#x17E;esn&#x12F; kaip 2 metr&#x173; atstum&#x105; tarp &#x17E;moni&#x173;;<br>5. Likite namuose, jei esate saviizoliacijoje ar tur&#x117;jote kontakt&#x105; su Covid-19 u&#x17E;sikr&#x117;tusiu asmeniu;<br>6. Laikykit&#x117;s kos&#x117;jimo ir &#x10D;iaud&#x117;jimo etiketo;<br>7. Treniruo&#x10D;i&#x173; metu naudokite savo inventori&#x173;.</p><p>U&#x17E;si&#x117;mim&#x173; erdv&#x117;s dezinfekcija yra atliekama kasdien.</p><figure class="kg-card kg-image-card"><img src="https://laisvalaikisirsportas.lt/content/images/2020/09/coveris_naujas5.jpg" class="kg-image" alt="Covid-19 rekomendacijos u&#x17E;si&#x117;mim&#x173; dalyviams" loading="lazy" width="2000" height="740" srcset="https://laisvalaikisirsportas.lt/content/images/size/w600/2020/09/coveris_naujas5.jpg 600w, https://laisvalaikisirsportas.lt/content/images/size/w1000/2020/09/coveris_naujas5.jpg 1000w, https://laisvalaikisirsportas.lt/content/images/size/w1600/2020/09/coveris_naujas5.jpg 1600w, https://laisvalaikisirsportas.lt/content/images/size/w2400/2020/09/coveris_naujas5.jpg 2400w" sizes="(min-width: 720px) 720px"></figure>]]></content:encoded></item><item><title><![CDATA[Kviečiame sekti mus Facebook platformoje!]]></title><description><![CDATA[<p>Nor&#x117;dami su&#x17E;inoti visas naujienas pirmieji, sekite studijos puslap&#x12F; <a href="https://www.facebook.com/Studija-Laisvalaikis-ir-sportas-292991984488932/">Facebook&apos;e. </a></p><p></p><figure class="kg-card kg-image-card kg-width-full"><img src="https://laisvalaikisirsportas.lt/content/images/2020/02/g.jpg" class="kg-image" alt loading="lazy"></figure>]]></description><link>https://laisvalaikisirsportas.lt/kvieciame-sekti-mus-facebook-platformoje/</link><guid isPermaLink="false">61ecb6223674b49890cc4bec</guid><category><![CDATA[laisvalaikisirsportas]]></category><category><![CDATA[Facebook]]></category><dc:creator><![CDATA[Justina Krauklytė]]></dc:creator><pubDate>Sat, 29 Feb 2020 10:21:09 GMT</pubDate><media:content url="https://images.unsplash.com/photo-1543185377-b75671ac8741?ixlib=rb-1.2.1&amp;q=80&amp;fm=jpg&amp;crop=entropy&amp;cs=tinysrgb&amp;w=2000&amp;fit=max&amp;ixid=eyJhcHBfaWQiOjExNzczfQ" medium="image"/><content:encoded><![CDATA[<img src="https://images.unsplash.com/photo-1543185377-b75671ac8741?ixlib=rb-1.2.1&amp;q=80&amp;fm=jpg&amp;crop=entropy&amp;cs=tinysrgb&amp;w=2000&amp;fit=max&amp;ixid=eyJhcHBfaWQiOjExNzczfQ" alt="Kvie&#x10D;iame sekti mus Facebook platformoje!"><p>Nor&#x117;dami su&#x17E;inoti visas naujienas pirmieji, sekite studijos puslap&#x12F; <a href="https://www.facebook.com/Studija-Laisvalaikis-ir-sportas-292991984488932/">Facebook&apos;e. </a></p><p></p><figure class="kg-card kg-image-card kg-width-full"><img src="https://laisvalaikisirsportas.lt/content/images/2020/02/g.jpg" class="kg-image" alt="Kvie&#x10D;iame sekti mus Facebook platformoje!" loading="lazy"></figure>]]></content:encoded></item></channel></rss>